Login

Register

Login

Register

Does achieving life milestones make you happier?

‘Life milestones make happiness’Written by Sarah Keeping At my 18th birthday party, someone asked me what I wanted from my life and I remember saying, with a big smile on my face that I wanted to be happy. But apparently, this answer was too general. I remember thinking, why? Isn’t this what everyone wants? Should I have said that I…

Learn More

The World Cup and Managing Great Expectations

I, like many other people in England and around the world, spent a month watching the ups and downs, and the twists and turns, of a brilliant football World Cup. For me, what made it extra special was that the England team actually gave us something that it had lacked for many years – hope. What was even more special…

Learn More

Changing for the better

I’ve recently been thinking about how much you have to put up with before you say enough is enough. There are so many areas of life this can be applied to; work, friendships, relationships to name a few, but how long can you put up with things you don’t like just to not ‘rock the boat’? Friendships, for example, can…

Learn More

If you could plan life exactly how you would want it- would you?

I wish you could plan life, I really do, but it’s simply not possible. If you remember what you wanted to do and how you felt two, five, even ten years ago, I bet it would be very different from how you feel now. That is why it’s not possible. I am talking about the big things though, not things…

Learn More

Seeing others succeed can fill us with happiness

Seeing others succeed can fill us with happiness Depending on what type of person you are, seeing others succeed can bring with it just as much joy and happiness as if you were the person it happened to. I think this is a big part of why certain sports can take over the nation. When thinking about sports when I…

Learn More

Mental Health #MOT

I was reading something the other day that said ‘if your knee kept hurting, you wouldn’t wait until it broke in half or until you couldn’t walk’ so why is mental health any different? Basically the dialogue entailed having a ‘mental health MOT’ before anything severe could happen. I see this with my youngest daughter. She was struggling for several…

Learn More

  • Sign up
Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.
We do not share your personal details with anyone.