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Moving to another country is an experience to enjoy the present

Moving to another country: an experience to enjoy the present.By Citlalli Degollado*. The first time I moved to another country was 8 years ago, I was 22 years old with a lot of emotions and expectations for the new adventure. Everything was new for me, I was decided to say goodbye to all my life back home: security, family, friends,…

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Bullying in the British Culture: Learn to stand up for yourself and your friends

I believe there is an underlying manner of bullying within the United Kingdom.  Through my experience, many Brits do not express themselves- they can either be quite passive-aggressive or just repress many emotions. I think many of them especially within the school systems are too scared to stand up and teach that bullying is not acceptable. In America, even though…

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How to create the ultimate backyard oasis for children with Autism

Create the Ultimate Backyard Oasis for Children With Autism by Danny Knight For parents of children on the autism spectrum, spending time outdoors over the summer can be a source of both fear and fun. Nature play is calming for children on the autism spectrum, as well as educational and therapeutic. At the same time, your garden space also poses…

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Where do addictions come from and how do they manifest?

What is it about addictions? Where do they come from and how to they manifest? Many psychologists think that it all stems down to attachment and The Attachment Theory. This is somewhat true I believe. However, there must be some greater reason why people have unhealthy addictions. There are many types of addictions: sex, drugs, exercise, food, gambling, unhealthy relationships…

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How to Prepare for the Joys and Challenges of Raising a Child with Special Needs

How to Prepare for the Joys and Challenges of Raising a Child with Special Needs by Danny Knight Preparing Your Home One of the first things to do when you find out that you’re having a child with disabilities is to prepare your home to make it safe and accessible. If preparing for a physical disability, you’ll need to make some modifications,…

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Seeing others succeed can fill us with happiness

Seeing others succeed can fill us with happiness Depending on what type of person you are, seeing others succeed can bring with it just as much joy and happiness as if you were the person it happened to. I think this is a big part of why certain sports can take over the nation. When thinking about sports when I…

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A Day in the Life of a Single Parent

I can’t tell you how many times I have been let down this week. Let down by my children’s father, let down by my friends, let down by the men in my life (there may be a few), let down by the government and just people in general. Where do I begin? Just like I prompt my clients. I guess…

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Moving forward using all my breath: letting go of the past

Moving forward using all my breath. Sometimes that is what I feel like when I am trying to evolve and move forward in my life with people, my life and things in general. Many people are happy staying still. Some people are content staying still. You see, to me.. I think that staying still is very smelly and  stagnant. It’s…

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Mental Health #MOT

I was reading something the other day that said ‘if your knee kept hurting, you wouldn’t wait until it broke in half or until you couldn’t walk’ so why is mental health any different? Basically the dialogue entailed having a ‘mental health MOT’ before anything severe could happen. I see this with my youngest daughter. She was struggling for several…

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Five Ways to Make Your House Accessible for Your Disabled Child

Unfortunately, today’s society is not geared toward making the lives of those with disabilities easier. Ramps are not as common as they should be. Movies aren’t shown with subtitles often enough. Bathrooms, at the best of times, are hazardous. If your child has a disability, they should not have to face such difficulties at home. There are numerous things you…

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