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Failure and rejection doesn’t have to mean that you have failed as a person

Failure doesn’t have to mean failure by Sarah Keeping- guest blogger. Ever failed a driving test? Yep, I have. Twice. But I’m not talking about things you can easily re-take. I’m talking about things you invest a lot of time and effort in for it to come to nothing. I started at university the first year tuition loans came in…

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Where do addictions come from and how do they manifest?

What is it about addictions? Where do they come from and how to they manifest? Many psychologists think that it all stems down to attachment and The Attachment Theory. This is somewhat true I believe. However, there must be some greater reason why people have unhealthy addictions. There are many types of addictions: sex, drugs, exercise, food, gambling, unhealthy relationships…

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How to Prepare for the Joys and Challenges of Raising a Child with Special Needs

How to Prepare for the Joys and Challenges of Raising a Child with Special Needs by Danny Knight Preparing Your Home One of the first things to do when you find out that you’re having a child with disabilities is to prepare your home to make it safe and accessible. If preparing for a physical disability, you’ll need to make some modifications,…

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A Day in the Life of a Single Parent

I can’t tell you how many times I have been let down this week. Let down by my children’s father, let down by my friends, let down by the men in my life (there may be a few), let down by the government and just people in general. Where do I begin? Just like I prompt my clients. I guess…

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Moving forward using all my breath: letting go of the past

Moving forward using all my breath. Sometimes that is what I feel like when I am trying to evolve and move forward in my life with people, my life and things in general. Many people are happy staying still. Some people are content staying still. You see, to me.. I think that staying still is very smelly and  stagnant. It’s…

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Mental Health #MOT

I was reading something the other day that said ‘if your knee kept hurting, you wouldn’t wait until it broke in half or until you couldn’t walk’ so why is mental health any different? Basically the dialogue entailed having a ‘mental health MOT’ before anything severe could happen. I see this with my youngest daughter. She was struggling for several…

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