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Moving to another country is an experience to enjoy the present

Moving to another country: an experience to enjoy the present.By Citlalli Degollado*. The first time I moved to another country was 8 years ago, I was 22 years old with a lot of emotions and expectations for the new adventure. Everything was new for me, I was decided to say goodbye to all my life back home: security, family, friends,…

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Does achieving life milestones make you happier?

‘Life milestones make happiness’Written by Sarah Keeping At my 18th birthday party, someone asked me what I wanted from my life and I remember saying, with a big smile on my face that I wanted to be happy. But apparently, this answer was too general. I remember thinking, why? Isn’t this what everyone wants? Should I have said that I…

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Bullying in the British Culture: Learn to stand up for yourself and your friends

I believe there is an underlying manner of bullying within the United Kingdom.  Through my experience, many Brits do not express themselves- they can either be quite passive-aggressive or just repress many emotions. I think many of them especially within the school systems are too scared to stand up and teach that bullying is not acceptable. In America, even though…

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Failure and rejection doesn’t have to mean that you have failed as a person

Failure doesn’t have to mean failure by Sarah Keeping- guest blogger. Ever failed a driving test? Yep, I have. Twice. But I’m not talking about things you can easily re-take. I’m talking about things you invest a lot of time and effort in for it to come to nothing. I started at university the first year tuition loans came in…

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How to create the ultimate backyard oasis for children with Autism

Create the Ultimate Backyard Oasis for Children With Autism by Danny Knight For parents of children on the autism spectrum, spending time outdoors over the summer can be a source of both fear and fun. Nature play is calming for children on the autism spectrum, as well as educational and therapeutic. At the same time, your garden space also poses…

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Jealousy: Can it be a good thing?

When people think about jealousy, it’s natural to assume that it’s only ever a bad thing. After all, we shouldn’t be comparing ourselves to others and should instead be happy with ourselves. If only this could happen so easily. Thanks to social media, it has become increasingly difficult not to compare ourselves to others. But it’s easy to forget that…

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Where do addictions come from and how do they manifest?

What is it about addictions? Where do they come from and how to they manifest? Many psychologists think that it all stems down to attachment and The Attachment Theory. This is somewhat true I believe. However, there must be some greater reason why people have unhealthy addictions. There are many types of addictions: sex, drugs, exercise, food, gambling, unhealthy relationships…

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The World Cup and Managing Great Expectations

I, like many other people in England and around the world, spent a month watching the ups and downs, and the twists and turns, of a brilliant football World Cup. For me, what made it extra special was that the England team actually gave us something that it had lacked for many years – hope. What was even more special…

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How to Prepare for the Joys and Challenges of Raising a Child with Special Needs

How to Prepare for the Joys and Challenges of Raising a Child with Special Needs by Danny Knight Preparing Your Home One of the first things to do when you find out that you’re having a child with disabilities is to prepare your home to make it safe and accessible. If preparing for a physical disability, you’ll need to make some modifications,…

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Changing for the better

I’ve recently been thinking about how much you have to put up with before you say enough is enough. There are so many areas of life this can be applied to; work, friendships, relationships to name a few, but how long can you put up with things you don’t like just to not ‘rock the boat’? Friendships, for example, can…

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