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Jessica Valentine

Chartered Counselling Psychologist

"If You're Going To Beat Yourself Up, Do It With A Feather." Anthony Crecco

A Chartered Counselling Psychologist, Jessica Valentine who supports women, men and families with depression, anxiety, PTSD, anger management, work related stress and other mental health conditions.

Would you like to learn how you can be more positive, happier in life and achieve goals to improve confidence? You don’t have to speak to a therapist just because you are in a crisis. Many people seek counselling to explore their sense of self, to explore existentialism, to reduce stress and to achieve more of a balanced life.

Call to book an appointment
Jessica Valentine

Chartered Counselling Psychologist

"If You're Going To Beat Yourself Up, Do It With A Feather." Anthony Crecco

A Chartered Counselling Psychologist, Jessica Valentine who supports women, men and families with depression, anxiety, PTSD, anger management, work related stress and other mental health conditions.

Would you like to learn how you can be more positive, happier in life and achieve goals to improve confidence? You don’t have to speak to a therapist just because you are in a crisis. Many people seek counselling to explore their sense of self, to explore existentialism, to reduce stress and to achieve more of a balanced life.

Call to book an appointment
Read my blog

Latest Articles & Tips

Marriage Counselling and Couples Counselling Online: Book Today!

For most people, marriage is an enriching experience. Yet we all know couples that are deeply…

Five Ways to Make Your House Accessible for Your Disabled Child

Unfortunately, today’s society is not geared toward making the lives of those with disabilities easier. Ramps are not as common as they should be. Movies aren’t shown with subtitles often enough. Bathrooms, at the best of times, are hazardous. If your child has a disability, they should not have to face such difficulties at home. There are numerous things you…

10 top tips on how to keep yourself well in the winter months

During the cold winter months where the days are darker and seem to drag on… we find ourselves wanting wholesome foods, warmer meals, wanting to hibernate and sneezing more and running out of tissues! I must say I almost never get sick. But, this year the cold got to me. I live in a terrace house where you would think…

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