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Jessica Valentine

Chartered Counselling Psychologist

"If You're Going To Beat Yourself Up, Do It With A Feather." Anthony Crecco

A Chartered Counselling Psychologist, Jessica Valentine who supports women, men and families with depression, anxiety, PTSD, anger management, work related stress and other mental health conditions.

Would you like to learn how you can be more positive, happier in life and achieve goals to improve confidence? You don’t have to speak to a therapist just because you are in a crisis. Many people seek counselling to explore their sense of self, to explore existentialism, to reduce stress and to achieve more of a balanced life.

Call to book an appointment
Jessica Valentine

Chartered Counselling Psychologist

"If You're Going To Beat Yourself Up, Do It With A Feather." Anthony Crecco

A Chartered Counselling Psychologist, Jessica Valentine who supports women, men and families with depression, anxiety, PTSD, anger management, work related stress and other mental health conditions.

Would you like to learn how you can be more positive, happier in life and achieve goals to improve confidence? You don’t have to speak to a therapist just because you are in a crisis. Many people seek counselling to explore their sense of self, to explore existentialism, to reduce stress and to achieve more of a balanced life.

Call to book an appointment
Read my blog

Latest Articles & Tips

Escaping from family trauma: is it difficult to let it go?

Can one ever escape from past family trauma? Parents divorcing? Abuse? Loss of a loved one? Moving? Blended families? Whatever consists of trauma within the individual? I believe that they can. It’s all about what you want as an individual. Do you want to move on from family trauma? What are you doing about it? Are you seeking a healer?…

Marriage Counselling and Couples Counselling Online: Book Today!

For most people, marriage is an enriching experience. Yet we all know couples that are deeply…

Five Ways to Make Your House Accessible for Your Disabled Child

Unfortunately, today’s society is not geared toward making the lives of those with disabilities easier. Ramps are not as common as they should be. Movies aren’t shown with subtitles often enough. Bathrooms, at the best of times, are hazardous. If your child has a disability, they should not have to face such difficulties at home. There are numerous things you…

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Are you Experiencing Any of the Following Symptoms:

  • Feeling Depressed, Feeling Stressed
  • Battling With Anxiety, Panic Attacks or a Phobia
  • Having Relationship Problems but are Unsure How to Move Forward
  • Experiencing an Eating Disorder
  • Weighed Down by Low Confidence, Bullying or Trauma
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